Women’s preseason fitness

  • 3 February 2019 5pm Sunday BHC turf first muster day
    • for a light fitness session followed by a social game of hockey.
  • 5 February 6-7:30 pm Tuesdays – preseason fitness will then continues weekly
    • 30 mins speed, endurance, strength and core followed by a social game of hockey.
    • all senior players (incl juniors playing seniors) welcome.
    • players wishing to be considered for A Grade and Reserve Grade are expected to attend as these sessions are considered during selections.
    • contact:  Al Porter 0414 816 603 tabalon@bigpond.com – let Al know any sessions you are unavailable.

Men’s preseason fitness

  • 6 February 2019 6pm Wednesdays: BHC turf – preseason fitness commences